“Essentially, once we use the word “yoga” attached to anything, it indicates in the tradition that it is a complete path by itself. “Hatha” has the word “yoga” attached to it because Hatha Yoga is a complete path by itself.
Hatha Yoga is about creating a body which is not a hurdle in one’s life. The body becomes a stepping stone—not a hurdle, not a roadblock—in one’s progress of blossoming into their ultimate possibility. "Sadhguru |