Isha Foundation teaches pure, classical yoga, with a deep respect for the tradition and science of yoga. The programmes have been developed by the highly respected Yogi, Sadhguru Jaggi Vasudev, who is a regular speaker at international conferences and on television.
All of Isha's Hatha Yoga Teachers have undergone at least 21 weeks of intensive training, amounting to some 1,750 hours. The teachers are independent of Isha Foundation.
Classes are carefully designed so that the student learns to perform the yoga at home, without needing to continue paying to attend weekly sessions. No equipment is required, except a yoga mat.
