Click to See Our Timetable of Classes
Upa Yoga: An introductory yoga, ideal for beginners, or as preparation for yogasanas
Hatha Yoga ("Yogasanas"): The classic "yoga" taught in the West
Yoga for Ultimate Fitness:
Angamardhana and Surya Shakti
Yoga for Spiritual Growth and Development, or to reduce stress:
Surya Kriya, Bhutta Shuddhi, Meditations, 'Om' Chanting and Bhakti
Yoga for Health: Jala Neti
We also run specially designed programmes for:
- Company executives and employees
- Losing weight
- Pregnancy
- Children
- Recovering from Illness or Operations
Contact us for more details
